![OrthoVirginia Twitterren: "Lifting heavy loads? Get help if possible, or follow these easy tips for lifting objects safely. https://t.co/kM47rPqkOr" / Twitter OrthoVirginia Twitterren: "Lifting heavy loads? Get help if possible, or follow these easy tips for lifting objects safely. https://t.co/kM47rPqkOr" / Twitter](https://pbs.twimg.com/media/EVz8_DVU4AAgl12.jpg)
OrthoVirginia Twitterren: "Lifting heavy loads? Get help if possible, or follow these easy tips for lifting objects safely. https://t.co/kM47rPqkOr" / Twitter
Massage Addict - #Tip- How to lift heavy objects without wrecking your back: ✔️Your feet should be shoulder-width apart ✔️Squat down, bending at the hips and knees only ✔️Keep your back straight
![Lifting box correct and improper technique vector health care concept. cartoon illustration of safely right position lift | CanStock Lifting box correct and improper technique vector health care concept. cartoon illustration of safely right position lift | CanStock](https://cdn.w600.comps.canstockphoto.com/lifting-box-correct-and-improper-eps-vector_csp87152945.jpg)
Lifting box correct and improper technique vector health care concept. cartoon illustration of safely right position lift | CanStock
![Ergonomics - Line Drawing of Correct Posture To Lift a Heavy Object Stock Illustration - Illustration of concept, pain: 131579906 Ergonomics - Line Drawing of Correct Posture To Lift a Heavy Object Stock Illustration - Illustration of concept, pain: 131579906](https://thumbs.dreamstime.com/z/ergonomics-line-drawing-correct-posture-to-lift-heavy-object-man-lifting-131579906.jpg)
Ergonomics - Line Drawing of Correct Posture To Lift a Heavy Object Stock Illustration - Illustration of concept, pain: 131579906
![Lifting Technique Stock Illustrations – 549 Lifting Technique Stock Illustrations, Vectors & Clipart - Dreamstime Lifting Technique Stock Illustrations – 549 Lifting Technique Stock Illustrations, Vectors & Clipart - Dreamstime](https://thumbs.dreamstime.com/z/proper-lifting-technique-body-ergonomics-how-to-lift-heavy-objects-safely-90415877.jpg)