FIST fitness zone - 1. A dip is an upper-body strength exercise. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and
Strong Man Working Out Arms Muscles Doing Triceps Dips Using Bench. Photo Of Latin Man With Perfect Body On Grey Background. Strength And Motivation Stock Photo, Picture And Royalty Free Image. Image
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