Body Transformation: Matthew Riggs Shares How He Lost 70kg in 14 Months
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5'7 male 70 kilos. Body fat estimate? Started cutting about 2 months ago. Want to get to about 10-12% : r/GettingShredded
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Body Transformation: Matthew Riggs Shares How He Lost 70kg in 14 Months
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70-kg-6
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Melben Fitness - These girls are ALL 70kg 🤔 but all different dress sizes. Your height, body fat, and how much lean muscle you have all plays a factor on your weight,
![M/24/6'0 " [70kg > 73kg = +3kg] Body Transformation from Skinny to Muscular : r/progresspics](https://i.redd.it/4x9vzq4mxg451.png "M/24/6'0 \" [70kg > 73kg = +3kg] Body Transformation from Skinny to Muscular : r/progresspics")
M/24/6'0 " [70kg > 73kg = +3kg] Body Transformation from Skinny to Muscular : r/progresspics
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![Rebel Dietitian - These Women All Weigh 70 kg or 154 lbs [Oldie, but goodie!] :)) Six Australian women who all weigh 70kg bravely bare their bodies, showing that “average” comes in](https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=865506406848047 "Rebel Dietitian - These Women All Weigh 70 kg or 154 lbs [Oldie, but goodie!] :)) Six Australian women who all weigh 70kg bravely bare their bodies, showing that “average” comes in")