GiveMeSport - Body fat: Normal players: 11%. Cristiano Ronaldo: 7% Muscle mass: Normal players: < 46%. Cristiano Ronaldo: 50% The tests carried out by Madrid show the 33-year-old has the physical condition
Paul Beaman - 6-7% is a difficult body fat percentage to maintain. 10-12% is more maintainable (for men). Slightly higher for women. My top tips for body fat loss.. . 1. Intermittent
My body fat is 7%. I'm muscular and have been doing fitness for years but have no visible abs. Why? - Quora
![Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness](https://i0.wp.com/ironandgrit.com/wp-content/uploads/2018/05/body-fat-percentage-pictures-200x200-1.jpeg?fit=1000%2C1000&ssl=1)
Body Fat Percentage Demystified: My Journey from 15 to 7% Body Fat (with photo proof) - Iron and Grit Fitness
![COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at](https://preview.redd.it/he83n1ojx8q01.jpg?width=640&crop=smart&auto=webp&s=add195f79c369bb1bda8ed0a5f74448e2d517b96)